Tag Archives: skin health and hydration

I wanted to give a brief overview of what electrolytes are exactly, why they are vital for our overall health and when you can benefit from supplementing with them. Being hydrated is so important, not only for our skin health, but also for our overall wellbeing. Electrolytes actually bring water INTO your cells. Which isContinue reading “Electrolytes 101: Key to Optimal Hydration”